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33 Fabulous Journaling Ideas for Beginners • JournalBuddies.com

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How Journaling Can Help Ease Anxiety and Encourage Healing (webmd.com)

5 Benefits of Journaling for Mental Health (positivepsychology.com)

How to Journal | Benefits of Journaling + The Miracle Morning - YouTube

How Tim Ferriss does the Five Minute Journal - YouTube

The Art of Journaling: How To Start Journaling, Benefits of Journaling, and More (dailystoic.com)

7 Ways Marcus Aurelius Will Help You Journal Like A Pro | Ryan Holiday | Stoicism - YouTube

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The effects of bedtime writing on difficulty falling asleep: A polysomnographic study comparing to-do lists and completed activity lists - PubMed (nih.gov)

A new reason for keeping a diary (apa.org)

 Narrative Journaling May Help Heart's Health Post-Divorce | University of Arizona News

 https://www.mesotheliomahope.com/resources/emotional-support/

Mesothelioma Hope, a mental health support organization for terminally ill cancer patients and their loved ones.

The majority of patients they serve developed their illnesses as a result of toxic asbestos exposure. It's tragic and heart-breaking. In light of that, they founded Mesothelioma Hope to be a beacon of light in a dark time. They are on a mission to enrich, extend, and support the lives of these brave cancer patients and their loved ones.

We help patients:

• Get examined to be properly diagnosed and staged
• Connect with medical experts and cancer centers near them
• Access financial benefits for cost-saving treatments
• Locate new clinical trials and therapies across the country
• Find groups for emotional support after a diagnosis